Your virtual clinic for pain recovery

Begin your journey to a life without pain through Flowly’s Healing from Pain Program.

Flowly's methods have been studied in clinical trials alongside:

Our Heroes share their experiences with Flowly's 12-Week Program.

Flowly has given me not one but many tools to combat the pain on a daily basis."

Aly  |  Healing from Pain program hero

It's been truly transformative for me. Such a massive [pain] reduction more than any of the physical therapy."

Maggie  |  Healing from Pain program hero

After completing the Healing from Pain program, the changes are incredible. It just doesn't even cross my mind anymore to think about pain, ruling my life the way that it has. It's literally life changing."

Alyssa  |  Healing from Pain program hero

What is Flowly’s Healing from Pain Program?

A curated 12-week program led by your own personal Flowly Therapist. You’ll engage in weekly remote sessions with your therapist and gain access to the Flowly VR System which includes Biofeedback Relaxation Training exercises and pain psychology education.

Therapy sessions draw from validated techniques such as:

  • Pain ReprocessingTherapy (PRT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • and more

Week 1 - 4

Level 1: Building the Foundation

Learn the fundamental neuro-physiological underpinnings of chronic pain, including the science of how our brain circuitry and nervous system are related, and more. In parallel, begin learning about the most essential tools we will use throughout the program.

Week 5 - 8

Level 2: Cultivating Auto Brain-Body Modulation

Utilize your nervous system to take control of various psychological and emotional aspects of your chronic pain experience. Learn techniques to create and reinforce sensations of physical safety.

Week 9 - 12

Level 3: Establishing Enduring Practice

Reinforcing all the lessons you have learned so far, we will put together all the tools and learnings into a daily ritual that best fits your life now, but most importantly, your life and dreams moving forward.

What is the Flowly VR System?*

The Flowly Virtual Reality System has two components: The Flowly Kit and the Flowly App.
The system is a wellness tool designed for relaxation training, enabling you to learn and practice different techniques to relax your body and mind. When used as part of the Healing from Pain Program, the VR System is intended to be used independently as homework between sessions with your therapist.

The Flowly Kit

  • Virtual Reality Headset
  • Heart rate sensor

The Flowly App

  • Pain Neuroscience Lessons
  • Immersive Breathwork Exercises
  • Realtime Relaxation Biofeedback Training

Flowly is recommended by Physicians.

I highly recommend Flowly’s chronic pain recovery VR program as it provides an easy to follow and fun yet relaxing way to learn valuable information about how to become your own hero as you develop your hero’s journey out of chronic pain and into the life you want to celebrate."

Take advantage of our launch pricing before it’s too late

$1800

$474.99 total

* exclusive membership at $4.99 after the 12-week program

✅ Dedicated & licensed Flowly Therapist

✅ Access to small support groups & education

✅ Robust in-app resources

Discover our 12-week program

Your Personalized Journey to Healing

Nonstructural pain is complex and often elusive. That's why our 'Healing from Pain Program' offers a 12-week journey with a dedicated, and licensed, Flowly Therapist by your side.
Working with your Flowly Therapist, you’ll explore various pain management therapies, and through the
Flowly VR System you’ll practice breathwork and relaxation techniques between sessions with your therapist.

Expert Support

Video sessions with licensed therapists.

Flowly VR System

Receive your own VR headset and Heart rate sensor to engage in Flowly App sessions at home.

Community Support

with dedicated support groups.

Science-backed results

studied by NIH-backed clinical trials.

Looking for a different program?

Wellness for Me

For those looking for a more flexible program, this Open Journey utilizes the same evidence-based approaches as our Healing from Pain program but gives you the freedom to choose your own experience. Open Journey does not come with access to a Flowly Coach.

for Enterprise

Transform your employee health program with Flowly. Equip them with knowledge and the confidence to address their nonstructural pain and its comorbidities: anxiety, depression, and disordered sleep.

for Providers

Flowly Providers have used Flowly to help patients with chronic pain, PTSD, autoimmune disorders, POTS, and more. Their patients take back control of their mental health, sleep, and comfort each day.
Discover Stories of Healing & Resilience
Can't live without Flowly for my anxiety, PTSD and panic.
I have been an avid meditator and found this to be much more effective.
Apple User
Flowly for Anxiety and PTSD
Flowly helped me calm and soothe the many worrying thoughts I had in my head. I was able to release my anxieties through breathing.
Android User
Flowly for Anxiety
Flowly usually get my pain down to about between 0-2, which is exactly where my opioid medications get me also.
Pilot Participant
Flowly for Chronic Pain
I have back problems and hard time sleeping. [With Flowly] I get to see how my heart rate changes as I learned to breathe better, and I’ve really seen a difference in my body and how I feel.
Apple User
Flowly for Pain and Insomnia
I suffer with SVT and panic attacks. Prior to Flowly I didn’t care a lot about anything, but now I have goals and something I truly look forward to on a daily basis.
Apple User
Flowly for Anxiety and Panic
I have generalized anxiety and C-PTSD. Flowly can take my pain down several levels. My breathing is better when doing my rehabilitative workouts.
Apple User
Flowly for Anxiety and PTSD

Frequently asked questions

What happens after the 12 week program?

With a small maintenance subscription ($4.99/month) you will have continued access to all program content, as well as new and unlocked Flowly worlds with additional programming around addressing anxiety, sleep, and more. You will also still have access to small support group Bubbles, resources, and more.

What if I have to pause the program?

Please reach out to contact@flowly.world with questions around pausing your program.

How is the program conducted?

All calls with Flowly coaches are conducted via messaging and call platforms. Your daily Flowly sessions can be accessed from the comfort of your bed or couch with a Kit Flowly will ship to you, including your own VR headset and sensor. All Flowly small support bubbles, resources, and additional tools are accessible in-app.

After I buy the program, when does the program start?

The program is designed for daily use in a 12 week period. However, purchasing Flowly gives you access to the program for 3 months, giving you an extra week to get setup, conduct your initial Flowly coaching call, and receive your Kit.