Week 1 - 4
Learn the fundamental neuro-physiological underpinnings of chronic pain, including the science of how our brain circuitry and nervous system are related, and more. In parallel, begin training on the most essential tools we will use throughout the program.
Week 5 - 8
Engage in trainings that utilize your nervous system to take control of various psychological and emotional aspects of your chronic pain experience. All while discovering new environments and tools to create physical safety.
Week 9 - 12
Reinforcing all the training you have accomplished so far, we will put together all the tools and learnings into a daily ritual that best fits your life now, but most importantly, your life and dreams moving forward.
* exclusive membership at $4.99 after the 12-week program
With a small maintenance subscription ($4.99/month) you will have continued access to all program content, as well as new and unlocked Flowly worlds with additional programming around addressing anxiety, sleep, and more. You will also still have access to small support group Bubbles, resources, and more.
Please reach out to firstname.lastname@example.org with questions around pausing your program.
All calls with Flowly coaches are conducted via messaging and call platforms. Your daily Flowly sessions can be accessed from the comfort of your bed or couch with a Kit Flowly will ship to you, including your own VR headset and sensor. All Flowly small support bubbles, resources, and additional tools are accessible in-app.
The program is designed for daily use in a 12 week period. However, purchasing Flowly gives you access to the program for 3 months, giving you an extra week to get setup, conduct your initial Flowly coaching call, and receive your Kit.