You are on the waitlist!

Our health plan coverage is expanding. We will contact you as soon as enrollment opens up.

Flowly is your virtual clinic for pain recovery.
After completing the Healing from Pain program, the changes are incredible. I don't wake up worried about pain anymore.
Alyssa
Flowly empowered me and my mother how to manage our pain. We are no longer on pain medication.
Dr. Jennifer Jones
Flowly usually get my pain down to about between 0-2, which is exactly where my opioid medications get me also.
Gabriella
I have back problems and hard time sleeping. [With Flowly] I get to see how my heart rate changes as I learned to breathe better, and I’ve really seen a difference in my body and how I feel.
ib****
It is 100% worth it. It has that kind of power to really impact your life, to reduce your pain and so much more.
Maggie
I have generalized anxiety and C-PTSD. Flowly can take my pain down several levels. My breathing is better when doing my rehabilitative workouts.
ga*****

We approach pain differently.

See what makes Flowly different.

Expert Support

Video sessions with licensed therapists.

Flowly VR System

Receive your own VR headset and Heart rate sensor to engage in Flowly App sessions at home.

Community Support

with dedicated support groups.

Science-backed results

studied by NIH-backed clinical trials.

Flowly's methods have been studied in clinical trials alongside:

What is Flowly’s Healing from Pain Program?

A curated 12-week program led by your own personal Flowly Therapist. You’ll engage in weekly remote sessions with your therapist and gain access to the Flowly VR System which includes Biofeedback Relaxation Training exercises and pain psychology education.

Therapy sessions draw from validated techniques such as:

  • Pain ReprocessingTherapy (PRT)
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • and more

Week 1 - 4

Level 1: Building the Foundation

Learn the fundamental neuro-physiological underpinnings of chronic pain, including the science of how our brain circuitry and nervous system are related, and more. In parallel, begin learning about the most essential tools we will use throughout the program.

Week 5 - 8

Level 2: Cultivating Auto Brain-Body Modulation

Utilize your nervous system to take control of various psychological and emotional aspects of your chronic pain experience. Learn techniques to create and reinforce sensations of physical safety.

Week 9 - 12

Level 3: Establishing Enduring Practice

Reinforcing all the lessons you have learned so far, we will put together all the tools and learnings into a daily ritual that best fits your life now, but most importantly, your life and dreams moving forward.

What is the Flowly VR System?*

The Flowly Virtual Reality System has two components: The Flowly Kit and the Flowly App.
The system is a wellness tool designed for relaxation training, enabling you to learn and practice different techniques to relax your body and mind. When used as part of the Healing from Pain Program, the VR System is intended to be used independently as homework between sessions with your therapist.

The Flowly Kit

  • Virtual Reality Headset
  • Heart rate sensor

The Flowly App

  • Pain Neuroscience Lessons
  • Immersive Breathwork Exercises
  • Realtime Relaxation Biofeedback Training

Flowly is recommended by Physicians.

I highly recommend Flowly’s chronic pain recovery VR program as it provides an easy to follow and fun yet relaxing way to learn valuable information about how to become your own hero as you develop your hero’s journey out of chronic pain and into the life you want to celebrate."

Frequently asked questions

What happens after the 12 week program?

After your 12-week program ends, you will have the option to keep or cancel your access to Flowly.

● If you wish to continue your healing journey with Flowly, you will be grandfathered into a small subscription ($4.99/month) and will have continued access to all program content, as well as new and unlocked Flowly worlds. You will have access to all additional programing around addressing anxiety, sleep, and more. This small subscription is not covered by insurance and will be an out-of-pocket (OOP) cost.

● If you still want to meet with your dedicated clinician or therapist after the program ends, you can book (1) session/month with your dedicated Flowly clinician. Your health insurance coverage will determine whether these sessions are covered completely or if there will be some OOP cost to you. If you want to pay for these sessions OOP, it will be $100/session.

What if I have to pause program?

Please reach out to contact@flowly.world with questions around pausing your program and billing.

How is this program conducted?

All calls with Flowly clinicians, therapists, and coaches are conducted via messaging and call platforms. Your daily Flowly sessions can be accessed from the comfort of your bed or couch with a Flowly Kit shipped to you, including your own VR headset and sensor. All Flowly small support bubbles, resources, and additional tools are accessible in-app.

What if my health insurance doesn’t cover this program?

We are in the process of establishing partnerships with more health plans across the United States. We would love to hear from you so we know to prioritize your health plan partner as our team moves forward in negotiation. Please reach out to contact@flowly.world with questions about getting on the waitlist.

You are always more than welcome to start this program OOP. Currently, we do not have a financial assistance program for those needing to pay OOP.If you are looking for a more affordable alternative, we have a self-guided program (Open Journey) that might suit you better. It does not include the coaching/therapy sessions, but you will have access to all of Flowly's VR worlds and be able to utilize biofeedback thearpy at-home. You can find more information about Open Journey here.